The Importance of Skin Care

Our skin is our primary defense against the outside elements that can cause damage to our bodies. It's made up of many layers, nerves, hair follicles, and glands that all work together to protect us. This barrier defense system helps do many things like fight off infection, hold in moisture, regulate body temperature and much more. Our skin works hard to keep our body healthy so why shoudn't we do the same?

Having a skin care routine is important in maintaining your skin health. Your skin works hard at regulating itself; giving it the extra cleanse, moisture, exfoliaton or sun protection that it needs is going to help balance the skin and prevent premature aging. There are many different skin types and conditions that come with their own issues but everyone's goal should be to get their skin to the healthiest state possible. Healthy skin is slightly moist, soft, smooth, and somewhat acidic. The healthier the skin the better it'll function!